With September and the oh so exciting Harvest season rapidly approaching, we thought we would let you know of a few veggies and fruits that our in season in September. Getting the veggies and fruits that our in season will ensure they are fresher, sweeter, greener, more nutritious and that they last longer in your fridge or on your shelf. Here are a few spotlights for September...........This is our first attempt of infographic so let us know your thoughts!!!
Once a month our chef heads out into the neighborhood and does Healthy Food Cooking Classes. This month it will be August 25th, 5pm at Imagine Englewood If, 634 West 69th St. All our welcome. This month she will be focusing on Healthy Desserts. Creating a fun and healthy snack that not only the kids will love but the adults will not stop eating......A froyo master piece. Enjoy a pop of summer before it fades away. Recipe 2 cups of Fruit (your favorites are okay) 1/4 cup Granola, oatmeal, almonds, whatever you prefer 2 T Honey 2 t Oil (your preference to which type) 1 cup of Greek Yogurt Muffin tin liners Combine Granola and Honey and oil together. Place into muffin tins. Add yogurt on top o
