Here are some fast and easy vegan recipes to try this holiday season. They were featured in Chef Jessica's Healthy Cooking Demo......try them out we will not be disappointed. Spiced Nuts 2 Tablespoons of Coconut Oil 1 teaspoon of Cinnamon 1 teaspoon of Allspice 1 teaspoon of Nutmeg 1 teaspoon of Ground Cloves 3 Tablespoons of Brown Sugar Assortment of Nuts Combine all ingredients into a saucepan and stir until brown sugar is melted and the smell of toasted nuts fills the air.